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Health Tip: Heading Out on Vacation?

(HealthDay News) -- Before you hit the road for an extended vacation, don't forget to pack a medical supply kit.

The Cleveland Clinic offers these suggestions for what to include:

  • Sterile pads, bandages and cotton, as well as an antiseptic.

  • Scissors, tweezers, thermometer and antibacterial wash.

  • Basic over-the-counter products, such as a pain reliever, decongestant and motion-sickness medication.

  • Sunscreen and bug spray.

  • Anti-diarrhea medication and an antacid.

  • Toilet paper and a clean washcloth.

  • If you're going to a warm climate, pack some salt tablets to help prevent excess sweating.

Online Medical Reviewer: Sylvia Byrd, RN, BSN, MBA
Online Medical Reviewer: Daphne Pierce-Smith, RN, MSN, FNP, CCRC
Last Annual Review Date: 12/15/2008